Email stress: towards a new understanding of its causes and impacts

Authors

Keywords:

Email, electronic mail, Technostress, Overload, hyperconnection

Abstract

Email is a source of ambivalence for its users, who report feeling divided between the opportunities
for productivity gains it offers and threats of overload it poses. This conceptual article seeks to shed light
on how email use (for both receiving and sending correspondence) generates perceptions of both threat
(stress or distress) and challenge (eustress). It summarizes the main ideas of previous research in a transactional model of email stress distinguishing the experiences of senders from those of receivers and, in
so doing, opens new avenues for future empirical research and for more stimulating and less negative
use of this communication tool.

Author Biography

Jean-Francois Stich, ICN Business School

Dr. Jean-François Stich is an Associate Professor at ICN Business School (France), a research fellow at CEREFIGE, research lab in Management at Université de Lorraine (France), and deputy head of the Organizations and Human Resources research team of the CEREFIGE. He holds an HDR (Habilitation) from University of Strasbourg, a PhD in Management from Lancaster University, a Master’s degree in Business Management from EDHEC Business School and an MSc in Organizational Behavior from Aston Business School. His research interests gravitate around the psychology and management of virtualised work, covering areas such as technostress, virtual interactions, cyberdeviancy, telework or virtual teams. He has published in journals such as Information Systems Journal, Journal of the Association for Information Systems, Information Technology & People, New Technology, Work and Employment, Personnel Review et la Revue française de Gestion.

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Published

2026-02-13

How to Cite

Stich, J.-F. (2026). Email stress: towards a new understanding of its causes and impacts. Systèmes d’Information Et Management (French Journal of Management Information Systems), 30(2). Retrieved from https://revuesim.org/index.php/sim/article/view/1395

Issue

Section

Opinions